Yoga Styles
A style of yoga focused on structural alignment, precision, and the use of props like blocks and straps to achieve them.
Benefits Of
Yoga & Meditation
Om Hari Om Yogshala is your definitive destination for True, Traditional Indian Yoga. Here are the benefits of Yoga:
Stress Reduction
Body Strength
Better Sleep
Pain Relief
Mindful Focus
Core Flexibility

Our Classes & Offerings
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